News for 'importance of exercise'

Trinamool Congress Counters Amit Shah's Allegations, Accuses BJP of Polarisation

Trinamool Congress Counters Amit Shah's Allegations, Accuses BJP of Polarisation

Rediff.com28 Mar 2026

The Trinamool Congress (TMC) has launched a strong rebuttal against Union Home Minister Amit Shah's 'chargesheet' on the West Bengal government, accusing the BJP of attempting to polarise the state ahead of elections and failing to address critical issues such as violence in Manipur and women's safety in BJP-ruled states.

Kerala High Court Rejects Antony Raju's Plea to Suspend Conviction

Kerala High Court Rejects Antony Raju's Plea to Suspend Conviction

Rediff.com17 Mar 2026

The Kerala High Court has dismissed former state Transport Minister Antony Raju's plea seeking suspension of his conviction in an evidence tampering case, stating it is not in the interest of law or public interest.

7 Exercises To Improve Your Core Strength

7 Exercises To Improve Your Core Strength

Rediff.com8 Apr 2025

rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.

'21-Point System Has Worked Well': Saina Nehwal Cautions BWF On Proposed Scoring Changes

'21-Point System Has Worked Well': Saina Nehwal Cautions BWF On Proposed Scoring Changes

Rediff.com14 Mar 2026

Olympic medallist Saina Nehwal has urged the Badminton World Federation to exercise caution regarding proposed scoring changes, maintaining that the current 21-point system preserves the sport's essential intensity and endurance.

Lakshmi, Durga And The Quiet Irony of Women's Day

Lakshmi, Durga And The Quiet Irony of Women's Day

Rediff.com9 Mar 2026

Indian civilisation has long imagined wealth and power as feminine forces. And yet, when these qualities appear in real women, admiration sometimes gives way to discomfort, observes Vatsal Ramaiya.

AI ecosystem opaque, needs accountability: CCI chairperson

AI ecosystem opaque, needs accountability: CCI chairperson

Rediff.com26 Feb 2026

The artificial intelligence (AI) ecosystem is opaque and needs to be made transparent and accountable, said Competition Commission of India's (CCI) Chairperson Ravneet Kaur at the Business Standard Manthan Summit on Wednesday.

West Asia conflict: 170 Indians cross into Armenia from Iran, says govt

West Asia conflict: 170 Indians cross into Armenia from Iran, says govt

Rediff.com13 Mar 2026

The Indian embassy in Tehran has earlier stated that it is facilitating the safe movement of nationals who wish to leave Iran.

'Going By The BJP's Style, A Surprise Can't Be Ruled Out'

'Going By The BJP's Style, A Surprise Can't Be Ruled Out'

Rediff.com25 Mar 2026

'The BJP is keeping its options open and that the final decision is still tightly held.' 'That is consistent with the party's tendency to preserve suspense, avoid premature factional conflict, and use leadership selection as a way of resetting internal hierarchies.'

Khamenei killing: 14 injured in J-K protests; curbs on convoy movement

Khamenei killing: 14 injured in J-K protests; curbs on convoy movement

Rediff.com3 Mar 2026

Protests erupted in Kashmir following the killing of Iran's Supreme Leader Ayatollah Ali Khamenei, leading to restrictions on movement and mobile internet speeds.

Gaurav Gogoi: 'There's A Growing Fatigue With Divisive Politics'

Gaurav Gogoi: 'There's A Growing Fatigue With Divisive Politics'

Rediff.com4 Apr 2026

'Never before has the Congress been part of a rainbow coalition, and the response from the people has been overwhelming.' 'Assam's diversity cannot be represented by a single voice -- it requires a collective effort, and that is what we are building.'

Calcutta HC Overturns Death Sentence, Criticises Trial Court's Procedure

Calcutta HC Overturns Death Sentence, Criticises Trial Court's Procedure

Rediff.com12 Mar 2026

The Calcutta High Court acquitted a man sentenced to death by a sessions court, citing significant procedural errors and lack of corroborating evidence. The court also acquitted 18 others who had been sentenced to life imprisonment in the same murder case.

Iran Rewrites Rules of War

Iran Rewrites Rules of War

Rediff.com17 Mar 2026

Iran is fighting a different war: Older, slower, and in some ways more dangerous. Iran doesn't need to shoot down an F/A-18. It only needs to make the Strait of Hormuz feel dangerous long enough for insurance markets, shipping companies, and oil futures traders to do the rest. Prem Panicker continues his must-read daily blog on the war in the Middle East.

'No genuine voter will be axed': CEC stresses fear-free Bengal polls

'No genuine voter will be axed': CEC stresses fear-free Bengal polls

Rediff.com10 Mar 2026

The Chief Election Commissioner, Gyanesh Kumar, has stated that the primary goal of the Election Commission is to ensure all voters in West Bengal can participate in the upcoming assembly elections without violence or intimidation.

Shah Targets TMC, Cites Infiltration and Appeasement Politics in West Bengal

Shah Targets TMC, Cites Infiltration and Appeasement Politics in West Bengal

Rediff.com28 Mar 2026

Union Home Minister Amit Shah has criticised the TMC government in West Bengal, alleging that its policies have led to increased infiltration and threaten national security. He framed the upcoming elections as a battle against these issues, promising change if the BJP comes to power.

War Reveals Brutal Math Of Cheap Drones Vs Missiles

War Reveals Brutal Math Of Cheap Drones Vs Missiles

Rediff.com19 Mar 2026

The modern war is about quality over quantity, points out Mihir S Sharma.

Harish Rana, allowed passive euthanasia by SC, passes away after 13-year coma

Harish Rana, allowed passive euthanasia by SC, passes away after 13-year coma

Rediff.com25 Mar 2026

Harish Rana, the first person in India to be granted passive euthanasia, has died at AIIMS-Delhi after being in a coma for over 13 years. His case led to a landmark Supreme Court judgment allowing passive euthanasia and sparked discussions about the right to die with dignity in India.

SC quashes rape FIR, cites consensual relationship

SC quashes rape FIR, cites consensual relationship

Rediff.com5 Feb 2026

The Supreme Court of India quashed a rape FIR, stating the case was a consensual relationship that turned sour. The court emphasized the need for caution in identifying genuine rape cases versus disputes arising from consensual relationships.

Netaji's grandnephew calls Bengal SIR 'sheer harassment'

Netaji's grandnephew calls Bengal SIR 'sheer harassment'

Rediff.com19 Jan 2026

Chandra Kumar Bose, grandnephew of Netaji Subhas Chandra Bose, criticizes the ongoing electoral roll revision in West Bengal, calling it 'sheer harassment' and lacking clarity.

When Your Partner Yells At You, Do This

When Your Partner Yells At You, Do This

Rediff.com9 Mar 2026

Don't respond immediately. Take two slow breaths before you start speaking. Even a few seconds of peace can prevent the situation from escalating, says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.

World urges India and Pakistan to 'exercise restraint'

World urges India and Pakistan to 'exercise restraint'

Rediff.com7 May 2025

World leaders, including the UN Secretary-General and US President Donald Trump, have urged India and Pakistan to exercise restraint and seek peaceful solutions to the ongoing tensions. The calls for calm come after India conducted airstrikes in Pakistan-occupied Kashmir in response to a recent terrorist attack. Leaders from the US, Russia, UK, China, UAE, Qatar, and Japan have expressed concern over the escalating situation and emphasized the need for dialogue and de-escalation.

RSS chief criticises NOTA, says it indirectly promotes...

RSS chief criticises NOTA, says it indirectly promotes...

Rediff.com15 Jan 2026

RSS chief Mohan Bhagwat cast his vote in the Nagpur Municipal Corporation (NMC) polls and commented on the NOTA option, stating it indirectly helps promote an unwanted candidate.

India, Pak our friends, urge them to exercise restraint: Iran

India, Pak our friends, urge them to exercise restraint: Iran

Rediff.com5 May 2025

Iranian Foreign Minister Abbas Araghchi visited Pakistan and called on both India and Pakistan to "exercise restraint" amid rising tensions between the two countries following the Pahalgam terror attack. Araghchi, who is scheduled to travel to India on Thursday, emphasized the importance of easing tensions and preventing further escalation. During his talks with Pakistani officials, Araghchi and Pakistani Foreign Minister Bilawal Bhutto Zardari reaffirmed their commitment to strong Pakistan-Iran ties and agreed to boost cooperation in trade, energy, and connectivity. Both sides also exchanged views on the situation in South Asia and the US-Iran talks, while agreeing that complex regional issues could be resolved through diplomacy and negotiations.

Trump is a 'dictator' and Modi is his slave: Kharge

Trump is a 'dictator' and Modi is his slave: Kharge

Rediff.com8 Mar 2026

AICC President Mallikarjun Kharge criticised Prime Minister Narendra Modi's relationship with US President Donald Trump, alleging that Modi is acting as Trump's 'slave' and jeopardising India's interests on trade, oil and foreign policy.

Pakistan Declares 'Open War' After Airstrikes on Afghan Taliban

Pakistan Declares 'Open War' After Airstrikes on Afghan Taliban

Rediff.com27 Feb 2026

Pakistan declared an 'open war' with Afghanistan following airstrikes targeting Taliban fighters in response to alleged cross-border attacks. The situation has drawn international concern, with calls for de-escalation and diplomatic resolution.

Iran Ceasefire: Pakistan Was Reading From Washington's Script

Iran Ceasefire: Pakistan Was Reading From Washington's Script

Rediff.com8 Apr 2026

By all available indications, the White House drafted a face-saving note and handed it, ready-made, to Islamabad. Pakistani Prime Minister Shehbaz Sharif was supposed to then post it in the guise of a plea urging Trump to extend the deadline by two weeks 'to allow diplomacy to run its course'. Trump would then graciously accept Pakistan's 'request' and declare a ceasefire. Sharif dutifully posted the message on X. Except that he, or whoever was handling the account, forgot to delete the tell-tale first line visible in the edit history: 'Draft - Pakistan's PM Message on X'. Prem Panicker's must read blog on the Iran War.

India cosponsors UN resolution condemning Iran's attacks on Gulf countries

India cosponsors UN resolution condemning Iran's attacks on Gulf countries

Rediff.com12 Mar 2026

The UN Security Council, with India's support, has adopted a resolution condemning Iran's attacks on Gulf Cooperation Council countries and Jordan, demanding an immediate cessation of hostilities and denouncing threats to the Strait of Hormuz.

Jaishankar explains why India let Iran warship dock in Kochi

Jaishankar explains why India let Iran warship dock in Kochi

Rediff.com7 Mar 2026

External Affairs Minister S Jaishankar affirms India's self-determined and 'unstoppable' rise, emphasising the nation's strategic growth and role in the Indian Ocean region amid evolving global dynamics.

'With Double Deflation, We May Be Mixing Apples And Oranges In GDP'

'With Double Deflation, We May Be Mixing Apples And Oranges In GDP'

Rediff.com2 Mar 2026

'My concern is that, although everything is expressed in monetary terms, you are effectively combining values that have been adjusted using different price measures.'

Hormuz Crisis Threatens Global Economy

Hormuz Crisis Threatens Global Economy

Rediff.com12 Mar 2026

When missiles fly in this region, they are never just aimed at military targets.

Halt 'flawed' SIR or risk mass disenfranchisement, Mamata warns EC

Halt 'flawed' SIR or risk mass disenfranchisement, Mamata warns EC

Rediff.com4 Jan 2026

West Bengal Chief Minister Mamata Banerjee has urged the Election Commission to halt the ongoing Special Summary Revision (SIR) of electoral rolls in the state, citing irregularities and potential disenfranchisement.

West Bengal elections: BJP, Left put out first list; Suvendu to take on Mamata again

West Bengal elections: BJP, Left put out first list; Suvendu to take on Mamata again

Rediff.com16 Mar 2026

The BJP has released its first list of candidates for the West Bengal assembly polls, featuring Suvendu Adhikari against Mamata Banerjee in a high-stakes electoral battle. The Left Front has also announced its initial list of candidates, setting the stage for a crucial election.

'El Mencho', Mexico's most wanted drug lord killed in military raid

'El Mencho', Mexico's most wanted drug lord killed in military raid

Rediff.com23 Feb 2026

Mexico is facing widespread violence and travel advisories after the death of drug lord 'El Mencho,' the notorious leader of the Jalisco New Generation Cartel, during a military operation.

Chinese military urged to boost English skills for global role

Chinese military urged to boost English skills for global role

Rediff.com18 Feb 2026

The Chinese military is planning to revamp its English-language instruction in its academies to improve graduates' communication skills on the international stage, according to an article by senior lecturers from the People's Liberation Army (PLA).

Murmu's 'upset' remark sparks spat with Mamata; Modi jumps in

Murmu's 'upset' remark sparks spat with Mamata; Modi jumps in

Rediff.com7 Mar 2026

West Bengal Chief Minister Mamata Banerjee escalates tensions ahead of assembly polls by accusing President Droupadi Murmu of political bias and criticising her stance on tribal welfare, sparking a major controversy.

When Tanks Took The Train to Kashmir

When Tanks Took The Train to Kashmir

Rediff.com18 Dec 2025

The Indian Army achieved a significant logistics milestone on December 16, 2025, by transporting tanks, artillery guns and dozers into the Kashmir Valley using a special military train.

2026: 10 Tips To Improve Heart Health

2026: 10 Tips To Improve Heart Health

Rediff.com6 Jan 2026

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.

Vijayan Reflects on Life, Influences in Interview

Vijayan Reflects on Life, Influences in Interview

Rediff.com26 Feb 2026

Kerala Chief Minister Pinarayi Vijayan reflects on his childhood, political journey, and personal influences in a recent interview, discussing his early reading habits, experiences with political violence, and his approach to governance.

RSS seeks social unity, not power or pressure politics: Bhagwat

RSS seeks social unity, not power or pressure politics: Bhagwat

Rediff.com7 Feb 2026

RSS chief Mohan Bhagwat stated that the Sangh's objective is to unite society, not to seek power or become a pressure group. He emphasized that the RSS is not against anyone and aims to support positive efforts in the country.

T20 WC: England's Pak origin players granted visas

T20 WC: England's Pak origin players granted visas

Rediff.com18 Jan 2026

The ICC, which is overseeing the coordination process, has remained in constant communication with Indian High Commissions in multiple cities across continents.

Court Raises Concerns Over Prolonged Incarceration Under PMLA

Court Raises Concerns Over Prolonged Incarceration Under PMLA

Rediff.com27 Feb 2026

A special court in Delhi has raised concerns about the use of the Prevention of Money Laundering Act (PMLA) leading to prolonged incarceration based on provisional allegations, emphasizing the importance of upholding individual liberty and the rule of law.