News for 'importance of exercise'

TMC MP files counter FIR against Bengal Governor

TMC MP files counter FIR against Bengal Governor

Rediff.com19 Nov 2025

The face-off between Trinamool Congress MP Kalyan Banerjee and West Bengal Governor C V Ananda Bose intensified further on Wednesday after the politician lodged a counter-complaint against the state's Constitutional head at the Hare Street Police Station within 24 hours of the latter having filed a first information report (FIR) against the former at the same PS.

Nirmalaji, Streamline GST Assessment Machinery!

Nirmalaji, Streamline GST Assessment Machinery!

Rediff.com23 Sep 2025

'It must become faceless, just as the entire direct tax assessment system has already become fully online, without any human intervention in the normal course,' recommends A K Bhattacharya.

Why Walking Is The Real Flex

Why Walking Is The Real Flex

Rediff.com7 Nov 2025

We've all heard 'sitting is the new smoking' but the real question is: How do you undo it?

Does Trump Know? India, US Unite For Military Drills

Does Trump Know? India, US Unite For Military Drills

Rediff.com4 Sep 2025

'When our soldiers trained side by side, we demonstrated to the world that our partnership is strong, enduring and prepared to meet any challenge.'

Govt Targets 100 Products For Aatmanirbhar Push

Govt Targets 100 Products For Aatmanirbhar Push

Rediff.com16 Sep 2025

'Our endeavour will be that we identify these products, put them in the public domain so that the manufacturers can look at them and give a boost to Make in India.'

India rejects NATO chief's claim of Modi-Putin call on Ukraine strategy

India rejects NATO chief's claim of Modi-Putin call on Ukraine strategy

Rediff.com26 Sep 2025

India has refuted claims made by NATO Secretary-General Mark Rutte that Prime Minister Narendra Modi contacted Russian President Vladimir Putin to discuss Russia's strategy on Ukraine in light of US tariffs on India.

'How Can You Ask Muslim Women To Wait For The Right Time?'

'How Can You Ask Muslim Women To Wait For The Right Time?'

Rediff.com26 Dec 2025

'Every issue that Muslims are facing today affects Muslim women. But how come women's issues don't affect the community?' 'How does the community benefit by the practice of halala or polygamy?'

Cong's Manish Tewari brings bill to free MPs from party whips

Cong's Manish Tewari brings bill to free MPs from party whips

Rediff.com7 Dec 2025

Congress MP Manish Tewari has introduced a bill in Lok Sabha that seeks to allow parliamentarians to take an independent line in voting on bills and motions other than those affecting the government's stability in a bid to free them from "whip-driven tyranny" and promote "good lawmaking".

China-Japan row erupts over Taiwan remarks, envoy's threat

China-Japan row erupts over Taiwan remarks, envoy's threat

Rediff.com10 Nov 2025

A Chinese diplomat's aggressive comments threatening the Japanese Prime Minister over remarks about Taiwan have ignited a diplomatic row between China and Japan.

Entrance Exams After Class 12 In 2026

Entrance Exams After Class 12 In 2026

Rediff.com16 Dec 2025

Nayagam PP, founder of Edujob360, offers a list of the top entrance exams, their timelines, eligibility criteria, exam patterns and preparation strategies to help you plan the year ahead.

Blackstone to invest Rs 6,200 crore for 9.99% stake in Federal Bank

Blackstone to invest Rs 6,200 crore for 9.99% stake in Federal Bank

Rediff.com25 Oct 2025

Private-sector lender Federal Bank on Friday announced that New York-based Blackstone will invest Rs 6,196.51 crore in the bank through its affiliate Asia II Topco XIII Pte Ltd via a preferential issue on a private placement basis.

What's British PM Doing With Mumbai Footballers?

What's British PM Doing With Mumbai Footballers?

Rediff.com8 Oct 2025

British Prime Minister Sir Keir Starmer, who is on a two-day visit to Mumbai, was joined by English football great Michael Owen.

'No Such Thing As Diabetes Reversal'

'No Such Thing As Diabetes Reversal'

Rediff.com14 Nov 2025

'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'

SC says no to contempt notice to lawyer who hurled shoe at CJI

SC says no to contempt notice to lawyer who hurled shoe at CJI

Rediff.com28 Oct 2025

The Supreme Court declined to initiate contempt action against a lawyer who hurled a shoe at the Chief Justice of India, citing the CJI's own refusal to proceed against him. The court is considering guidelines to prevent such incidents.

Top Government Exams In 2026

Top Government Exams In 2026

Rediff.com8 Dec 2025

rediffGURU Nayagam PP, founder of EduJob360, breaks down the top government competitive exams aspirants can target in 2026, along with their eligibility criteria, important dates, syllabus essentials and preparation strategies.

UPSC Prelims 2025: Important Last Minute Tips

UPSC Prelims 2025: Important Last Minute Tips

Rediff.com22 May 2025

Major Inderpaul Singh (retd), who served in the Indian Army for eight years and currently works as a life coach, shares valuable advice for UPSC aspirants giving their exam this year.

Cancer Fear Vs Facts: What To Know

Cancer Fear Vs Facts: What To Know

Rediff.com7 Nov 2025

'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'

'SC Opinion Takes Away A Degree Of Power From States'

'SC Opinion Takes Away A Degree Of Power From States'

Rediff.com24 Nov 2025

'It makes law-making on the part of the state governments much more difficult and throws up bottlenecks as governors are not acting on bills.'

'Your Body Only Needs 4 Tsp Oil Per Day'

'Your Body Only Needs 4 Tsp Oil Per Day'

Rediff.com10 Nov 2025

"If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage the other nutrients which were supposed to come from that food item," explains Dr Rajeshwari Panda.

This Blind Army Officer Is An Inspiration For India

This Blind Army Officer Is An Inspiration For India

Rediff.com11 Dec 2025

Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.

Vietnam: A Boat Ride To Remember!

Vietnam: A Boat Ride To Remember!

Rediff.com1 Dec 2025

A boat ride through Vietnam's most glorious landscape.

Premier League on mission to expand India footprint

Premier League on mission to expand India footprint

Rediff.com8 Oct 2025

Premier League takes its responsibility very seriously and do a great job: Michael Owen

What Canada Can Do To Revive India Relationship

What Canada Can Do To Revive India Relationship

Rediff.com3 Nov 2025

For Canada, important steps towards containing domestic elements that fuel pro-Khalistan sentiments can go a long way in signalling trust positively with regard to security and sovereignty, point out Harsh V Pant and Vivek Mishra.

50 Mn To 100 Mn Indians Suffer From Long Covid

50 Mn To 100 Mn Indians Suffer From Long Covid

Rediff.com2 Dec 2025

Even by conservative assumptions that 5 to 10 per cent of infected individuals develop long Covid, India today may be home to 50 to 100 million infected individuals -- many silently coping with breathlessness, fatigue, palpitations, brain fog, or unexplained clotting tendencies.

'Befriend Your Brain. Take Care Of It'

'Befriend Your Brain. Take Care Of It'

Rediff.com10 Oct 2025

'If your environment is constantly negative or stressful, you'll start feeling that way too.'

Phase 2 of Bihar polls tomorrow, Nitish ministers in fray

Phase 2 of Bihar polls tomorrow, Nitish ministers in fray

Rediff.com10 Nov 2025

Electoral fortunes of 1,302 candidates, including over half a dozen ministers in the Nitish Kumar government, will be sealed on Tuesday with 3.70 crore voters eligible to exercise their franchise across 122 assembly segments in the second and final phase of the Bihar polls.

Bihar to vote on Nov 6, 11 in 2 phases; results on Nov 14

Bihar to vote on Nov 6, 11 in 2 phases; results on Nov 14

Rediff.com7 Oct 2025

The entire election process will be concluded by November 16.

'Government Is The Source Of Our Data Leakages'

'Government Is The Source Of Our Data Leakages'

Rediff.com4 Dec 2025

'Instead of the government and telecom operators solving the mess of their own creation, they're telling us we need to give access to our phones perpetually.'

'We Aren't Security Conscious As A Nation'

'We Aren't Security Conscious As A Nation'

Rediff.com6 Nov 2025

'Government officials use Gmail and ordinary phones without basic security consciousness.' 'Interoperability, especially in joint exercises with countries like the US, worries me.' 'It often means we open our systems to them, but they don't reciprocate.' 'They could have kill switches in their systems and might even be able to affect ours.'

At least 2 Indian banks should be in global top 20: PSB chiefs

At least 2 Indian banks should be in global top 20: PSB chiefs

Rediff.com30 Oct 2025

Batting for further consolidation in public sector banking, the executives of top public sector banks (PSBs) said there should be at least two Indian banking entities among the top 20 global banks.

Bihar: Cong alleges targeted removal of Dalit, Muslim voters

Bihar: Cong alleges targeted removal of Dalit, Muslim voters

Rediff.com5 Oct 2025

The Congress party has alleged that approximately 23 lakh women's names have been removed from the voter list in Bihar, particularly in constituencies with close contests in the 2020 elections. They claim this is a deliberate act of 'vote theft' orchestrated by the ruling party through the Election Commission.

Bihar Electoral Tsunami No One Saw Coming

Bihar Electoral Tsunami No One Saw Coming

Rediff.com18 Nov 2025

'Are elections still fair in India, or are we all witness to a macabre style of 'selection' of lawmakers? The jury will be out on this for a long time because there is no definitive evidence on either contention, at least as yet,' notes Nilanjan Mukhopadhyay, author, Narendra Modi: The Man, The Times.

Bison Review: Uncompromising Portrayal Of Brutal Reality

Bison Review: Uncompromising Portrayal Of Brutal Reality

Rediff.com29 Oct 2025

Mari Selvaraj delivers his most rage-filled film in years, with a superbly cast Dhruv Vikram giving it his all, notices Arjun Menon.

US Farm Distress Real Reason For Trump's Tariff Tantrums

US Farm Distress Real Reason For Trump's Tariff Tantrums

Rediff.com16 Sep 2025

'What the US appears to be doing is to force India to be "the buyer of last resort", on whom their products can be dumped, 1.4 billion people have to eat something, so why not eat American corn?' 'What is exercising the Trump lot is the fact that most of the farms are in solidly Republican Midwestern states: Illinois, Indiana, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, Ohio, South Dakota, Wisconsin,' points out Rajeev Srinivasan.

SC to examine President's 14 questions on governor's powers

SC to examine President's 14 questions on governor's powers

Rediff.com22 Jul 2025

A Constitution bench comprising Chief Justice B R Gavai and Justices Surya Kant, Vikram Nath, P S Narasimha and A S Chandurkar, would fix the timelines on July 29 and commence hearing on the presidential reference in mid-August.

'ECI Has No Right To Ask Anyone To Apologise'

'ECI Has No Right To Ask Anyone To Apologise'

Rediff.com25 Aug 2025

'The EC should not have let the initiative go into the hands of the political leadership. By allowing this to happen, they have opened a Pandora's box.'

Not justifying Guv's sitting over bills but...: Centre in SC

Not justifying Guv's sitting over bills but...: Centre in SC

Rediff.com10 Sep 2025

The Centre told the Supreme Court that governors are not indefinitely sitting on bills passed by state legislatures, and that barring a few exceptions, most have acted in a way which the apex court would have perhaps desired. Solicitor General Tushar Mehta argued that a Governor is "not a rubber stamp" and has a duty to preserve, protect, and defend the Constitution.

Remove all stray dogs from Delhi-NCR: SC's big order

Remove all stray dogs from Delhi-NCR: SC's big order

Rediff.com11 Aug 2025

The Supreme Court has directed the Delhi government and civic bodies to address the 'extremely grim' stray dog menace by picking up strays and housing them in shelters for sterilization and immunization. The court also warned against obstructing authorities and ordered the creation of a helpline for reporting dog bite cases.

'We Carried BJP to Power, Now They Crush Us'

'We Carried BJP to Power, Now They Crush Us'

Rediff.com19 Nov 2025

'If all of us (all the 57 Shiv Sena MLAs) stand together we can change the dynamic. We are not afraid of anyone.'

States to remain 'net gainers' of GST rate rationalisation: SBI Research

States to remain 'net gainers' of GST rate rationalisation: SBI Research

Rediff.com2 Sep 2025

States will remain "net gainers" of the proposed GST rate rationalisation exercise with their GST revenues, including devolution, estimated to be over Rs 14.10 lakh crore this fiscal, according to an SBI Research report released on Tuesday. It said that, as was evidenced in the earlier exercise of GST rate rationalisation in 2018 and 2019, an immediate reduction in rates can cause a short-term dip of around 3-4 per cent in month-on-month collections (roughly Rs 5,000 crore, or an annualised Rs 60,000 crore), revenues typically rebound with sustained growth of 5-6 per cent per month.